Bran Muffins

These Bran Muffins have a lovely deep color from the touch of molasses. Applesauce keeps them moist and raisins add a great brightness.

A dash of cinnamon adds an excellent depth of flavor. Each serving has three grams of fiber. Be sure to get a sample—or a mini muffin—next time you’re in.

Serving Suggestion

Enjoying this muffin is a way to relish your morning while getting in a healthy dose of fiber.

Also Perfect for

Nutrition Information for Bran Muffin

Ingredients: soy milk, raisins, unbleached-unbromated wheat flour, water, applesauce, wheat bran, whole wheat flour, sugar, brown sugar, molasses, eggs, canola oil, baking soda, cinnamon, salt

Serving size: 1/2” slice or 1/3 muffin

127 calories

2 g total fat

113 mg sodium

25 g carbs

3 g fiber

11 g sugar